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How to declutter your mind
Do you feel like you’re juggling too many balls? Me too. And same for LOTS of others. Today’s newsletter is here to help you decide which...
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Blog
Irene Salter, PhD
Jul 128 min read
In conversation with Brigid Shulte
Have any of these questions ever popped in your head: Why am I so exhausted? How can I possibly get it all done? Will I ever get a break?...
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Irene Salter
Mar 158 min read
Podcast is LIVE & How to create balance and boundaries with an analogy
The Leaders' Playground podcast with yours truly is LIVE! Find it on Apple, Spotify, YouTube, Amazon, at https://www.irenesalter.com/podc...
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Irene Salter
Feb 1510 min read
Houston, we have a problem... PART 2: 5 Strategies for Conscious Leadership!
As promised, I’m back with five strategies to reengage your frontal cortex when your neocortex and limbic system stop talking to one...
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Irene Salter
Nov 22, 20239 min read
How to Savor the Good Things
Usually, my articles talk about a leadership challenge and offer several strategies to navigate that issue. Well, in this edition of the...
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Irene Salter, PhD
Jun 4, 202312 min read
Summer spaciousness and adventure
It’s summer and many of us are being called towards adventure. I certainly am! Before we deep dive into questions like: “How is a...
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Irene Salter, PhD
Apr 26, 20236 min read
What's the opposite of overwhelmed?
So many leaders right now are burnt out, tapped out, and strung out. Too much to do, too little time. Juggling too many things. Wearing...
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Irene Salter, PhD
Feb 17, 20237 min read
The number one way leaders sabotage themselves
Imagine your car has a custom 25 gallon maximum capacity gas tank but someone sabotaged it to stop filling at 12 gallons. No matter what...
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Irene Salter, PhD
Feb 1, 20239 min read
What if going to work felt like going to Paris?
I remember when I received my first acceptance letter to graduate school. It felt like I had won the lottery. And the day I was offered a...
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Irene Salter, PhD
Dec 13, 20225 min read
Dear Holidays. I surrender.
There is so much associated with the holiday season in Western culture. Traditions. Expectations. Emotions. So. Many. Emotions. Here’s...
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Irene Salter, PhD
Aug 24, 20227 min read
Smoothing out the stop-go, fast-slow pace of life
Have you ever felt paralyzed with fear… then motivated, passionate, and on fire… and then been forced to slow down? Freeze. Go fast. Go...
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