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Would you like a handwritten letter from me this summer?
There's color in our everyday reality!
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Blog
Irene Salter
May 26 min read
FOMO vs JOMO
Today's blog is all about unplugging. It’s like the writer Anne Lamott once said, “Almost everything will work again if you unplug it for...
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Irene Salter
Oct 17, 20238 min read
I Heart Neuroscience
Needing a little good news in your life these days? Well, a new brain atlas was recently released that has sent my neuroscientist heart...
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Irene Salter
Aug 18, 20236 min read
How to Write a Book One Tiny Habit at a Time
I wanted to write a chapter of my book in May, but got super busy with the end of school. I intended to do it in June while on a cruise...
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Irene Salter, PhD
Jun 4, 202312 min read
Summer spaciousness and adventure
It’s summer and many of us are being called towards adventure. I certainly am! Before we deep dive into questions like: “How is a...
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Irene Salter, PhD
Feb 1, 20239 min read
What if going to work felt like going to Paris?
I remember when I received my first acceptance letter to graduate school. It felt like I had won the lottery. And the day I was offered a...
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Irene Salter, PhD
Aug 4, 20227 min read
How to Come Alive
I was asking a client today when the last time she felt the most alive. When had she last jumped out of bed with enthusiasm, excited...
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Irene Salter, PhD
Jul 21, 202213 min read
Why does adventure travel make you come alive? Hint: It's not adrenaline.
The worn tips of my hiking boots dangled over the edge of the Auckland Tower, the tallest structure in the Southern Hemisphere. The view...
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Irene Salter, PhD
Apr 20, 20226 min read
Feeling stuck? Seek a different perspective.
When was the last time you got to look down on your life and the world from a completely different perspective? I recently had the...
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Irene Salter, PhD
Nov 18, 20217 min read
Ode to Being Phoneless (Part 1 - The Lessons)
Modern day professionals like me rely on our phones so much. They’re so much more than a simple piece of technology. We can practically...
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Irene Salter, PhD
Sep 30, 202112 min read
How to Realize an Impossible Dream
Some people seem to live impossibly dreamy lives and achieve things that appear completely unreachable for us normal human beings. I’m...
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