Blog

There's color in our everyday reality!

Today's blog is all about unplugging. It’s like the writer Anne Lamott once said, “Almost everything will work again if you unplug it for...

Needing a little good news in your life these days? Well, a new brain atlas was recently released that has sent my neuroscientist heart...

I wanted to write a chapter of my book in May, but got super busy with the end of school. I intended to do it in June while on a cruise...

It’s summer and many of us are being called towards adventure. I certainly am! Before we deep dive into questions like: “How is a...

I remember when I received my first acceptance letter to graduate school. It felt like I had won the lottery. And the day I was offered a...

I was asking a client today when the last time she felt the most alive. When had she last jumped out of bed with enthusiasm, excited...

The worn tips of my hiking boots dangled over the edge of the Auckland Tower, the tallest structure in the Southern Hemisphere. The view...

When was the last time you got to look down on your life and the world from a completely different perspective? I recently had the...

Modern day professionals like me rely on our phones so much. They’re so much more than a simple piece of technology. We can practically...

Some people seem to live impossibly dreamy lives and achieve things that appear completely unreachable for us normal human beings. I’m...