Irene Salter, PhDAug 309 min readchallengesHow to declutter your mindDo you feel like you’re juggling too many balls? Me too. And same for LOTS of others. Today’s newsletter is here to help you decide which...
Irene Salter, PhDAug 17 min readrestorative practicesDEEP RESTWhen was the last time that you felt completely, deeply, rested? What do things like meditation, drum circles, and dance have in common?...
Irene SalterMay 218 min readmindfulnessWould you like a handwritten letter from me this summer?There's color in our everyday reality!
Irene SalterApr 199 min readchallengesWorkplace intimidation, bullying, and negativity: "Not this day!" Workplace intimidation, bullying, and negativity: "Not this day!"
Irene Salter, PhDJan 11, 20236 min readchallengesThe Hardest Part of a Hard ConversationI was working with James (not his real name) last week who is the executive director and founder of a thriving nonprofit. The good news...
Irene Salter, PhDJun 25, 20202 min readfamilyRestorative Practices for ParentsEvery child needs to feel safe, have connection, and maintain a sense of belonging in order for their light to shine. I firmly believe...